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Tag Archives for " power of intention "

Spoon Bending Exercise: It is the Mind that Bends

My Spoon Bending Exercise Experience

In a workshop I attended more than 10 years ago, there was a spoon bending exercise that I can still recall today. I’m updating this post with photos of the spoons that I have kept on my desk. 

During the exercise, we were handed some metal spoons and asked to bend them – not by using the hands but by the power of our minds.

Nancy, the facilitator, offered this advice, “Be One with The Spoon”. 

“Sounds like mambo jumbo,” I could hear my skeptic saying. 

How do you BE One with a Spoon, for crying out loud???

The weekend had culminated with an exercise that required us to bend a metal spoon, not by brute force but by the mental focus of thought. Nancy shared that we, be it spoon or human, are made up of energy.  Therefore, instead of viewing ourselves as separate from another matter, we are One. Through the awareness that we are One, it was suggested that we could alter the appearance of the metal spoon.

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4 Ways to Water Programming with Positive Affirmations

water programming emoto masaru

One of the best techniques I have learnt is about how to do water programming with positive affirmations.

The use of water for healing is nothing new. For instance, in churches, for centuries, blessings of water have often done for the purpose of baptism or for the blessing of persons, places or things. Hence, water programming can be used for just about anything that you wish for.

As such, I am going to suggest that you look into using water for carrying messages of positive affirmations on success, health, relationships, love, happiness and abundance, to every single cell of our body.

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How to Unleash the Power of Your Subconscious Mind

power of subconscious mind

If you often find life a struggle, please know that you can reverse the situation through harnessing the power of your subconscious mind. You do not have to settle with constantly being in self-sabotage, having a dark rain of cloud following you or living an uninspired existence.

“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.”
– Earl Nightingale

Think of the subconscious mind as like a hard drive on a computer.
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Your Ultimate Guide to Intention Setting versus Goal Setting

Intention Setting versus Goal Setting

Do you know what the difference is: intention setting versus goal setting?

While both ideas are often used these days, knowing the difference can be helpful. If anything, intention or goal setting exercises tend to leave most people confused, uninspired or disempowered either way. And you want to avoid that!

Conversely, with knowing the difference between intention setting versus goal setting, you get to be more aware of what combining the two can do for you. It’s not one or the other. In my article, I’d like to highlight the pros and cons of each separately.

Ultimately, I recommend a process that not only leads you to reaching your desired outcome but in a way that also elicits a desirable positive experience. It’s also a process that is holistic – a meeting of heart, mind, body and spirit! The idea is to create authentic actionable guideposts that are challenging yet not allow blocks to obstruct your success.

Sounds exciting? Read on 🙂
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10 Insights Into The Power Of Thoughts

power of thoughts

Harness the power of thoughts so that you can create the life that you want. Your every thought is a statement of your desires to the Universe. You are a product of all the thoughts, feelings and experiences you have had until now. In the same manner, whatever thoughts you have now are going to influence your tomorrow. This being the case, you need to be very aware about the thoughts that run in your head. By not taking charge of your mind, you may just attract circumstances that are contrary to what you truly desire.

(I am updating this article of its old links – hence, I am republishing it today :-))

how to be bold

On the plus side, if you can exercise great control in what or the way you think, you can begin to attract resources from the Universe, to make your dreams come true. For today, let’s examine 10 truths about the power of thoughts, so that you can set leverage on your mind effectively:
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Download Your Free Abundance Check Here

Abundance Check for New Moon Manifestation

Download a free Abundance Check from this article after following the instructions as follows below.

Why Write an Abundance Check? 

A Money or Abundance Check (or Cheque) is a great tool for intention or goal setting. Get inspired by the movie The Secret and leverage on the Law of Attraction for manifesting your desired amount. Best yet, write the Abundance Check on a New Moon date to accelerate your results.

Law of Attraction Abundance Check

The blank Abundance checks I created are coded with the energies of the Universe, Ascended Masters and Angels for powerful intention setting. Also, while green is a natural choice for money checks, I kept mine to pink for the cradling of our heart’s desires. I’m happy to offer you a gift – free updated blank Abundance Check for your use. It is available as a download – scroll down- on this post!!)
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How to Get Out of Your Financial Rut Spiritually

financial rut

Are you trapped in a financial rut?

A financial rut is a repeated pattern that obstructs your way to abundance.
The heart of the matter is: the same old ways of being, doing and thinking leads to the same old results.

Then again, that you are in a pattern may escape you, even if it is repetitious.

Being in the rut can result in unclear vision. When you are emotional overwhelm, clarity goes down. It can happen when you are in a rut. It takes awareness to realise that you are encountering the same pattern over and over again.

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How To Let Go of The Past

let go of the past

Not being able to let go of the past can keep you stuck for years. The suffering of holding on keeps your stories alive. Attachment drives you into heartache. In fact, over time, you could have also gotten used to the suffering. So much so that you may even feel lost at the thought of becoming free from pain.

release the past
(Photo: Singapore Botanic Gardens)

It is possible to fear that there will be emptiness when you let go of the past. You are not sure what could be left of you if all the anger, hurt and resentment is gone. After all, you have defined yourself by the stories you believe in. You may think that it is better to cling on the old stories because you fear losing your identity. Well, as I had discovered, this is erroneous thinking.Continue reading

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30 Reasons Why You Need to Build Self-Confidence

build self confidence

On a scale of 1-10, how much self confidence would you say that you have? You rate 1 if you have extremely low self-confidence and 10 if you have high self confidence. Avoid putting too much thinking into the rating process, the score should come up intuitively.

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”- Norman Vincent Peale

self confidence love art journal

There are many everyday signs of low self confidence. It happens when you have little trust, cannot make decisions on your own and are constantly caught in a sense of helplessness. Invariably, your attitude towards life is poor.

Should your self confidence be low, it shows up in your awkwardness in social settings. You may constantly look at the ground, quiver in anxiety and keep apologising for yourself in front of others. One client who came to see me last week about her low self-confidence kept shaking and shifting her legs nervously for a whole one hour.
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Law of Attraction Quotes – Thanksgiving Tribute

gratitude law of attraction

We do not celebrate Thanksgiving with a public holiday in Singapore during this time of the year. Nonetheless, I would like to take the opportunity to express thanks to one special person – Jerry Hicks. He has passed on. This post is a special thanksgiving tribute to him! 

law of attraction
(Photo credit: Min, my daughter, depicting what the Law of Attraction is about in her drawing dated Feb 2011).

I first got to know about Jerry Hicks after watching “The Secret behind the Secret” in a DVD that we purchased from Amazon. However, it was the movie “The Secret” which caught my interest when I first viewed it. By then, I had already started gaining an interest and knowledge in energy mechanics.
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