Category Archives for "Emotional Healing-EFT"

Using Emotional Freedom Technique to clear emotional blocks before the Law of Attraction can work.

Aura Colors Test: What Christmas Color is Your Vibe

Aura Color Christmas

Aura colors vary from one person to the next, in its hue, width and so on. They offer information about your overall well-being. From a reading, it is possible to obtain energetic information about your emotional, physical, mental and spiritual states. It is in the variations that provide a more accurate reading.

All living things radiate aura colors. Not everyone can see them….except for the gifted few. The gifted ones are able to access the auric fields to perform energy healing.To put it simply, the auric field is the electromagnetic field which surrounds your human body. Energy healing may be done to correct imbalances in your energy state that affect your wellness.

To find out what aura colors you vibrate, you may wish to get an aura photography and reading done. Alternatively, do the Aura Colors test below. It wouldn’t be the same as getting an aura reading done, but you can find out which aura color you are vibrating through a quick quiz.

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Moon Quiz: Create New Moon, Supermoon and Full Moon Energy Awareness

Moon Quiz | Supermoon | Full Moon | New Moon

Play the Moon Quiz in this post to gauge your moon awareness. Become more mindful about how you can take advantage of Full Moon, Supermoon and New Moon energy for managing your emotions and setting intentions.

How often do you take the moon for granted and fail to notice it? Or allow the occurrence of special lunar event such as a Supermoon to pass you by? Well, I created the Moon Quiz, so that we can all start to build greater awareness.

The moon plays a vital part in the celestial sky. If you are sensitive to energy movements, I suggest that you keep tap on the various moon phases. You may just be able to observe how life patterns are surfacing with the occurrences of the Full Moon, Supermoon or New Moon.

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101 Positive Affirmations for Women

positive affirmations for women

Positive affirmations for women are helpful to use if you are struggling with limiting beliefs due to gender issues. For instance, do you have the view or negative self-talk that you are less deserving of success, less worthy of respect or that you can’t make as much money because you perceive yourself to be the weaker sex?  Or that you need to be of certain body proportions to qualify as being more attractive?

Well, what you say to yourself is backed by the limiting beliefs that you hold. Hence, I suggest changing your thought patterns so that you can bring about a more balanced state of empowerment. Your beliefs have an impact on your life experiences.

You can  find yourself experiencing low self-esteem, poor body image, inability to accept aging as you approach your 40s or 50s and difficulties with manifesting money and abundance. As I have found from working with others, more women than men tend to struggle with issues related to gender roles because of the disparity in society’s expectations of them.If you have immense challenges with accepting and appreciating your role as a woman, I recommend using positive affirmations to reverse old thinking.

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Take this Free Chakra Test: Which Chakra is Out of Balance

chakra test: restore balance

How about taking a free chakra test to find out which of your 7 energy centers is out of balance?

I have been using the chakra system as a guide for personal awareness and to work with clients for several years now. It will be great to share with you on how comprehensive it is as a roadmap for conscious living.

The chakra system offers an excellent framework for an understanding of your energy system. There are 7 major chakras, which are energy centers in your body. In Hindi, chakras simply mean “wheels of spinning energy”. Indeed, a chakra is like a whirling, vortex-like, powerhouse of energy. You have got 7 major vortexes or energy centers that line up like the picture below…

chakra test: restore balance

The chakra system is akin to having an electrical wiring system within your inner home. It allows electrical current to be sent to every part of your being. It regulates the flow of energy throughout the network (meridians) that runs throughout your physical body.

Taking a chakra test can help you to determine which – out of the 7 energy centers – is out of balance or blocked. Out-of-balance chakras or chakra blocks usually happen at the energy centers. Your chakras can get blocked because of stress, emotional or physical root causes.Continue reading

10 Holistic Benefits of Meditation

benefits of meditation

There are many benefits of meditation. I hope to share with you what these are, especially if you are new to this practice. Over the years, meditation has made a huge difference to my life. Hopefully, it can help increase your holistic wellness too 🙂

While there are already many articles describing the benefits of meditation on the internet, I hope to share what I have gained from my personal experiences as well.

On the side, I would like to dedicate this post in memory of my mother-in-law who first introduced meditation to me. It was more than 10 years ago when she taught me how to meditate. My mother-in-law was 70 when she became a Buddhist nun who was very interested in meditation.

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How Amy Overcame Her Money Struggles

amy overcame money struggles

Amy started to experience money struggles the moment when she wanted to make the transition from executive to entrepreneur. 

A pretty lady in her 30s, Amy is from a middle-income family. From external appearances, she seemed to be doing fine…except that in the six months prior to us working together, she had been struggling. No one except her husband knew about her feeling broke and depressed.

For months, Amy had worked hard at getting her business off the ground.

There were a lot more to each marketing strategy that she had at first realised. It was not long before doubt started to creep in. She went into emotional overwhelm.

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How to Release Emotional Pain with EFT Tapping

release emotional pain with eft

Are you in any emotional pain?

Was it due to some past traumatic event or situation that you can’t let go of?

Is there a long-standing physical symptom that also goes with your emotional pain such as a dull but throbbing heart ache, stabs on the back, weight on the shoulder or a paralysing sensation that numbs you on your hands and legs?

Or could you also be feeling emotional pain whenever you are tuning into the pain-body that is part of collective whole? Just think about the negative news that you have been reading….on all the senseless terrorist attacks, for instance. It’s been affecting you and everyone else.

Well….whether it is personal or it comes from being part of society, it is possible to clear the emotional pain such that the energetic charge is either gone or reduced. Even if you had been holding on to it for a long time.
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5 Top Spiritual Reasons Why Manifesting Is Not Working for You

manifesting does not work

“When people ask us how long does it take for something to manifest, we say, “it takes as long as it takes you to release the resistance. Could be 30 years, could be 40 years, could be 50 years, could be a week, could be tomorrow afternoon.” Abraham-Hicks

You have watched the Movie The Secret.

You have read the Law of Attraction books.

You are repeating abundance mantras everyday.

You are even writing Abundance Checks for manifesting at the start of every new moon.

So why is it that your manifesting is not working?

Where’s the money? Where’s the soul mate that you hope to attract? And if you are running a business, where are the truckloads of clients eager to work with you?

You look around and you ask: Why is it happening for everyone else except for you?

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How Elmer Went from Inconsistent Results to Hitting 80% Of His Money Goal in 10 weeks

Elmer Zabala, a Money Coach from Philippines, has excellent potential but found it hard to commit to his success due to his fears. The outcome from his fears showed up in inconsistent results. He experienced fluctuations in income that were tied to his fears. Even though Elmer was part of a team of motivated individuals, he still found it challenging to improve his performance. He had his own unique challenges that needed to be addressed at the root.

Listen in to his story…

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Your Soulful Mompreneur Guide to Balancing Business and Babies

soulful mompreneur balance

Are you a soulful mompreneur balancing babies and business at the same time?

So how is life like dealing with family matters and running a business all at once?

Stressful, exhausting, overwhelming?

Hey, as a mompreneur myself, I understand.

In fact, ask any mompreneur and she is likely to tell you that it has been the same way for her too.

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