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What is EFT Tapping

What is EFT tapping? And also, what are the benefits?

EFT tapping is otherwise known as meridian tapping and EFT is known as the Emotional Freedom Technique.

EFT is a therapeutic process that can be applied on any life area such as for money, business success, relationships, weight loss, health, peak performance etc.

By applying EFT tapping, you are addressing energy blocks that prevent you from creating and leading the life you want.

What Meridian or EFT Tapping Is

“The cause of all negative emotion is a disruption in the body’s energy system.” – Gary Craig, Founder of EFT

Meridian or EFT tapping is an easy-to-learn yet effective healing system that is best described as applying the ancient art of acupuncture but without the needles. It involves using the finger tips to tap on specific meridian points on your face and body. It combines ancient Chinese acupressure and modern psychology to deliver astonishing results.

Don’t allow the complex Chinese medicine system or the thought of having needles pricking your skin to scare you! Because EFT tapping is non-invasive, it is considered relatively safe. Also, it is rather easy to learn!

KC Karate Chop EFT Tapping Point Image

The success of using Meridian or EFT tapping is already backed by many scientific studies. It is excellent as a therapy for overcoming emotional and mental issues. Many also use meridian or EFT tapping for abundance and money breakthroughs (refer to the testimonials here for a start).

Negative emotions can stop us from achieving the breakthroughs that we want. We get paralysed or feel stuck. However, once they are cleared, it becomes a lot easier for us to manifest the outcomes we desire. Clients have reported amazing results ranging from money breakthroughs, attracting soul mate, improving relationships, increasing confidence and so on….! Yayyy….jumping for joy….. EFT tapping works alright!!

law of attraction

Many well-respected leading experts have been recommending the use of Meridian or EFT tapping. The late Wayne Dyer and Louise Hay were strong advocates. Dr Oz also featured it in his talk-show. In addition to experts, many professionals such as medical doctors, life coaches, psychologists, health consultants and psychiatrists around the world are introducing EFT into their practice, and experiencing tremendous benefits.

Where it might have involved years of traditional talk therapy or psychology methods, studies have shown that meridian or EFT tapping is able to rapidly reduce the emotional impact of past memories that trigger emotional distress. These studies are backed by research. Once the disruption is released,  balance is restored and the body can heal itself.

Why Learn Meridian or EFT Tapping 

* Effective.
Meridian or EFT Tapping has produced results that exceed conventional talk therapy or cognitive behavioural therapy. When used in combination, effects are very powerful.

* Easy to learn.
The method involves tapping on the same meridian points in a sequence. Hence, it can be used as a self-help tool. Even children as young as 4-5 years old can be taught. It was the age when my own girls started learning how to apply meridian or EFT tapping on themselves 🙂
You don’t have to learn the complex Chinese Meridian System…..

meridian tapping

….when you can learn 10 meridian points that are already effective overall…

The choice remains clear!!!

Update: Refer to this easy guide on the EFT tapping points here!

* Backed by thousands and thousands of testimonials, demonstrating its efficacy.
Very importantly, it is an experiential method that have been well-backed. Simply google to get more information online. Not to brag since the results are not mine…but they belong to my clients…..using a combination of therapies that involve largely meridian or EFT tapping, energy healing has accounted significant money breakthroughs (in one case, US$7m, in another US$1m and a third, US$100K, etc) for my clients in the first 4 years of my professional service.

* Supports mindfulness as a stress-reduction technique.

Mindfulness is now being introduced to medical centers, hospitals and health care organisations. It has been found to be excellent form for stress reduction. EFT serves as a wonderful technique for the practice of mindfulness as well.

Uses for Meridian or EFT Tapping for Abundance 

  • Reduce Emotional Stress
  • Relationship Conflicts
  • Headaches/Pain Management
  • Stress/Panic/Anxiety
  • Confidence
  • Fear and phobias
  • Addictions/Eating Disorders
  • Children’s Issues
  • Sports and other Performance
  • Public Speaking
  • Weight Loss/Management

Which Areas Have I Used Meridian or EFT Tapping for Abundance 

  • Relieve Stress and/or Anxiety
  • Improve Self-love
  • Money breakthroughs
  • Increase confidence and step into a more empowered self
  • Push through discomfort zone
  • Eliminate procrastination and improve motivation
  • Increase energy levels
  • Reduce Cravings
  • Overcome insomnia

Would like to Find Out How EFT Tapping Can be Applied for Your Situation?  

Apply for a 30-min complimentary clarity session with me to get your questions answered!

Love and Abundance Always,

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Evelyn Lim
Accredited EFT Tapping Practitioner
Singapore & Online Consultations