EFT Tapping Singapore

Where demands of modern life in Singapore often lead to stress and anxiety, one holistic approach can help – Emotional Freedom Techniques (EFT) tapping.

Interestingly, it’s been reported that burnout, not COVID-19 restrictions, most affected mental health in Singapore during the pandemic. To release emotional burnout, EFT tapping – that involves using the finger tips to tap on specific meridian points and body – is a safe approach that can be applied.

Internationally, EFT tapping has been making waves. In Singapore, I believe that there is potential for EFT to gain more traction. When I first started learning EFT tapping more than 15 years ago, not many Singaporeans have heard about this modality. However, with the changing mental health landscape in the last few years, it would help if more of us to discover this hidden tool – EFT tapping.

Prior to the pandemic in Singapore, there is a lot of stigma associated with seeking help on mental health. There is less emphasis placed on improving one’s well-being as compared to raising KPIs or corporate performance. However, with increasing awareness, Singaporeans are finding out that it is okay to seek help where one is having problems coping. To combat the high stress levels of modern living here in Singapore, EFT tapping serves as an excellent self-help tool for managing emotions and increasing mental clarity and resilience.

Some practitioners offer EFT tapping sessions in Singapore. It may be that EFT tapping is one of their many tools. Or they only know what the basic steps are after watching some videos online or having attended a weekend class. While they are not accredited and certified practitioners, they are conducting classes and offering sessions for individuals. Learning how to use EFT tapping to cope with daily stress is definitely helpful.

However, where you are struggling with deep anxiety, panic, burnout or any form of major stress, it is imperative that you get proper professional help. Beyond just coping, EFT tapping in these cases can be applied for transformational results. EFT tapping often produces transformation results where other methods have failed. Thus, where it is for addressing deep personal issues, especially where there is past trauma involved, it is best done with a practitioner who is properly trained with a recognised school to handle cases therapeutically. Hence, selecting which EFT practitioner in Singapore or online to work with is key.

EFT Singapore: Understanding the Basics

Emotional Freedom Techniques, commonly known as EFT tapping, is a therapeutic tool that combines elements of traditional Chinese medicine and psychology. It involves tapping on specific acupressure points on the body while focusing on a particular emotional issue or problem. This process is designed to alleviate negative emotions, reduce stress, and promote a sense of emotional balance.

EFT tapping is a useful technique to apply for releasing the stress that many here in Singapore face. By incorporating the principles of acupressure and psychology, you can potentially find relief from anxiety, burnout and other emotional challenges. Applying EFT tapping has the potential to enhance your mental well-being and lead you towards emotional freedom.

Issues that individuals in Singapore have worked on using EFT tapping with me include the following….

• performance anxiety
• burnout
• fatigue
• tension headaches
• inability to sleep
• low self-esteem
• depression
• past childhood trauma
• relationship struggles
• feeling unloved and abandoned
• etc.

Book an EFT Tapping Session Singapore with Accredited EFT Practitioner

A trained EFT practitioner can help you identify blindspots. If you are needing to overcome emotional overwhelm, anxiety, low self-esteem, physical pain and tension, working with an experienced professional can provide a deeper and more personalised experience.

If you are hoping to work with an accredited advanced EFT practitioner based in Singapore, request for a call with me here. My accreditation is with EFT International. The course syllabus was approved by the founder of EFT tapping, Gary Craig, years ago himself. I also have a post-grad diploma in counselling psychology, have the experience of working with past trauma cases and I am also an ICF (International Coaching Federation) certified coach.

“Evelyn had helped me through the toughest period of Circuit Breaker in 2020. At the height of my stress, I was needing to deal with matters regarding my divorce and also in issues on coping with the lockdown restrictions. For 10+ years and before working with Evelyn, I was emotionally unstable. I had found it hard to cope with depression, fear and anxiety. In the past, I had sought help from doctors.

These days, I am better able to manage my life. My anxiety levels are greatly reduced. I feel more positive about life and have an increased ability to cope. Things are improving. I feel better in managing my emotions and anxiety to have worked with Evelyn. She is patient and experienced to assist me with my issues. I recommend checking out her services.”
– Charmain Tan, Singapore

“I have been seeing Evelyn for more than a year now. It’s been a very fulfilling journey to get to where I am now, working through my intense ptsd of childbirth, losing one of my twin sons and watching my son in the ICU. Through the sessions we worked through a lot of deeper issues affecting me and it’s helped me so much.” Vimaljit Kaur, Singapore

Looking for Personal Sessions?

To find out about working together, book a slot for a discovery call here. Alternatively, send a text message to (65) 96800886 and request for an appointment. Sessions are all held online.

Attend an EFT Intro Class in Singapore or Online

All info on upcoming classes are posted here https://www.facebook.com/pg/evelynlimcoach/events/

Physical EFT Tapping Classes in Singapore – Public Events

Some of the past events included…

1. Event Title: How to Release Stress and Anxiety with EFT Tapping

Discover how you can BEAT STRESS NATURALLY – using Emotional Freedom Technique (EFT) Tapping, a method that is based on a combination of the Chinese Meridian System and Western Psychology – in an EFT Tapping Singapore class.

2. Event Title: EFT Tapping for Cancer Survivors

Find out how you can use EFT tapping to manage stress as a cancer survivor in this EFT Workshop Singapore Class.

3. Event Title: Aroma Tapping Therapy – Combining the Power of Essential Oils and Emotional Freedom Technique

Discover how aromatherapy and EFT tapping can be applied for emotional release and healing in this EFT Workshop Singapore Class.

Learn how to apply this technique and tap your way into greater wellness, success and abundance!

“I went from feeling desperate, anxious and miserable to manifesting an ideal job with a 33% pay jump just within 2 weeks of working with Evelyn. I am feeling more confident and aware about my potential than ever before.” – Susan Logan, HR Manager

Testimonials

Click here to Read More 100% Genuine Testimonials from around the world available! Past EFT Tapping Singapore Workshop Photos

 If you’d like to engage me for a corporate training class on EFT tapping in Singapore or elsewhere, please contact me here.