Accessing The Alpha State

I personally had the most amazing discovery about accessing my subconscious mind just 2 nights ago. Although I’ve not finished the book on The Silva Method, I could not wait any longer. I decided to put what I’ve read so far to use.

I sat down to meditate. With counting backwards from 100 to 0, to my amazement, I reached the alpha state (the state between sleeping and waking). I recognised it immediately as the same state I was in when I tried hypnosis some weeks back. I would have been happy to be in this peaceful state. But I’ve read far enough in the Silva Method book to know what mind control can do.

With great reluctance, I forced myself to move from the peaceful state to visualize what my current lifestyle is and what I would like it to be, using the techniques as taught from the book. It was truly an amazing experience, one that is peaceful and at the same time, filled with images of joy and hope. The feeling was overwhelming: a happy family with my two beautiful girls, having personal freedom and at the same time, enjoying a life of abundance.

After coming out from the alpha state, the lessons from the Silva Method became clear to me. It dawned on me that I’ve not been practising positive visualization in the best way possible since watching the “Secret” movie. While I had tried to visualize what I wanted, I was only doing it at the beta state (the waking state). As the Silva method clearly demonstrated, much more can be achieved in the alpha state. It is the state where your mind is clear and receptive to information. Accessing this state can help remove negative thoughts and beliefs and empower you with new positive ones.

I’m embarking on this experiment. It will be interesting to find out a couple of years from now, whether what I’m visualizing comes true.

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Matt - June 29, 2008

It has been my experience that when you try to use ‘positive visualization’ all you do is actually reinforce the same patterns that you have been creating your experience of life from. The reason for this is because you are using a history of information from the past to attempt to creat a new experience. It is impossible to access something new when you are using something from the past. If you did it wouldn’t be new. All you end up doing is allowing your conscious mind to trick you right back into the same way of thinking. What needs to be done is an access of past experience that established core belief systems that we use to function from daily, and which also attract to us the experiences we have. So in order to truely change you need to go to the core belief system that got established earlier on in life, re-live it, release it and forgive it by letting it go as it is re-experienced, and then just allow your inuitition to come in and make the adjustments and corrections naturally. This allows new neurological pathways to be developed and new self image and perceptions to manifest through new experiences of life – more in line with each persons inherant nature.

Accessing The Alpha State

Evelyn

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