Category Archives for "Subconscious Mind Power"
About what our subconscious mind is thinking and using the power of the subconscious mind
Accessing Your Subconscious Mind Through Hypnosis
When you think of hypnosis, do you conjure the image of a magician elevating the body of a person hypnotized and asleep? That’s pretty much what you see on TV.
Hypnotherapy is actually a form of therapeutic healing that can help you access your subconscious mind. You may wish to access it to address the blockages to your success. Say you may wish to have more wealth, but your subconscious mind may tell you that you are not destined for a life of abundance.
The brain operates in four general states including full consciousness, hypnotic state, the dream state and the sleep state. These four states correspond to electrical activity in the brain and are defined by frequency ranges on an EEG.
Full consciousness occurs when the majority of the electrical activity in your brain is in the beta range (14-35 Hz). The hypnotic state occurs when brain activity is in the alpha range (8-13 Hz). The dream state occurs when brain activity is in the theta range (4-7 Hz), and the sleep state occurs when brain activity is in the delta range (.5-3 Hz). You will need to pass these 4 states sequentially before sleeping or before you wake up.
You spend most of your waking hours in full consciousness. In this state, you are mostly employing your conscious mind to think, reason and judge.
In the hypnotic state, however, the doorway between your conscious and the subconscious mind opens. This is where you can access memories and store new information. Your subconscious mind “accepts” without questions and without critical analysis. This is where your hypnotherapist can make suggestions to your subconscious mind. This does not mean that you would automatically accept anything that is suggested. In the first place, your higher self must allow it.
If you find that you have a self sabotage belief that may be blocking your path to a life of abundance and do not know how to access your subconscious mind, you can consult a hypnotherapist for help. Hypnotherapy can also help if you want to lose weight, quit smoking or simply just to clear out your negative beliefs.