Tapping to Boost Mental and Spiritual Health (Top of the Head Meridian Point)
Would like to boost mental and spiritual health?
One way for boosting mental and spiritual health is the Top of the Head or the “Bai-hui” meridian point. The point sits on the crown of our head. The literal Chinese-to-English translation of “Bai-hui” means “the meeting place of the hundreds”. Aptly, it is where all the energies of our body converge and meet.
In TCM, it is often said that “heaven, earth and man are the three powers”. The top of our head is where our human body connects with heaven. It is where the gateway to spirituality resides and and where a lotus flower blossoms in the wake of rising consciousness ((visualise a slow-motion video with the petals unfolding).
The “Bai-hui” meridian point is also the meeting point of all the Yang energy in the body. TCM practitioners use this acupoint in cases of neurological and psychological diseases. By activating this point, it promotes relaxation and mental focus.
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