Category Archives for "Spiritual Awareness"

Spiritual awareness and spirituality articles.

7 Tips to Handle Disruptive Supermoon Energies | Super Moon Meditation

super moon energies meditation

Supermoon energies can be disruptive, causing you to experience major upheavals. And the next Supermoon event is happening soon on Jan 31! Allow me to share some tips on how you can handle some of the intense energies going on during this period. By being prepared, you are better able to meet any challenges that arise with greater insight and understanding.

For a start, just reflect on recent happenings….

Is this true for you….like you’ve been called to be bolder, take a riskstep out of your comfort zonerelease fears….yet the invitation to step up is also happening in a dramatic fashion?

If so, I bet the shifts have been uncomfortable. You’ve been wanting to make a bold move but you are also caught up in your old limiting stories once again. And so, you’ve been holding back.

What’s more the inner conflict could be manifesting in a negative physical incident for you. It may be an accident, an argument, things not going as planned or as usual and so on. These were examples that actually happened to a few of those who I spoke to. In fact, I personally encountered a disruptive incident which took me by surprise. It was supposed to be a soul nurturing exercise but it did not happen that way. Luckily, I was able to set aside my hurt and acknowledged how I had contributed to the issue at hand quickly.
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Aura Colors Test: What Christmas Color is Your Vibe

Aura Color Christmas

Aura colors vary from one person to the next, in its hue, width and so on. They offer information about your overall well-being. From a reading, it is possible to obtain energetic information about your emotional, physical, mental and spiritual states. It is in the variations that provide a more accurate reading.

All living things radiate aura colors. Not everyone can see them….except for the gifted few. The gifted ones are able to access the auric fields to perform energy healing.To put it simply, the auric field is the electromagnetic field which surrounds your human body. Energy healing may be done to correct imbalances in your energy state that affect your wellness.

To find out what aura colors you vibrate, you may wish to get an aura photography and reading done. Alternatively, do the Aura Colors test below. It wouldn’t be the same as getting an aura reading done, but you can find out which aura color you are vibrating through a quick quiz.

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Take the Moon Quiz: New Moon, Supermoon and Full Moon

Moon Quiz | Supermoon | Full Moon | New Moon

Play the Moon Quiz in this post to gauge your moon awareness. Become more mindful about how you can take advantage of Full Moon, Supermoon and New Moon energy for managing your emotions and setting intentions.

How often do you take the moon for granted and fail to notice it? Or allow the occurrence of special lunar event such as a Supermoon to pass you by? Well, I created the Moon Quiz, so that we can all start to build greater awareness.

The moon plays a vital part in the celestial sky. If you are sensitive to energy movements, I suggest that you keep tap on the various moon phases. You may just be able to observe how life patterns are surfacing with the occurrences of the Full Moon, Supermoon or New Moon.

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101 Positive Affirmations for Women

positive affirmations for women

Positive affirmations for women are helpful to use if you are struggling with limiting beliefs due to gender issues. For instance, do you have the view or negative self-talk that you are less deserving of success, less worthy of respect or that you can’t make as much money because you perceive yourself to be the weaker sex?  Or that you need to be of certain body proportions to qualify as being more attractive?

Well, what you say to yourself is backed by the limiting beliefs that you hold. Hence, I suggest changing your thought patterns so that you can bring about a more balanced state of empowerment. Your beliefs have an impact on your life experiences.

You can  find yourself experiencing low self-esteem, poor body image, inability to accept aging as you approach your 40s or 50s and difficulties with manifesting money and abundance. As I have found from working with others, more women than men tend to struggle with issues related to gender roles because of the disparity in society’s expectations of them.If you have immense challenges with accepting and appreciating your role as a woman, I recommend using positive affirmations to reverse old thinking.

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Take this Free Chakra Test: Which Chakra is Out of Balance

chakra test: restore balance

How about taking a free chakra test to find out which of your 7 energy centers is out of balance?

I have been using the chakra system as a guide for personal awareness and to work with clients for several years now. It will be great to share with you on how comprehensive it is as a roadmap for conscious living.

The chakra system offers an excellent framework for an understanding of your energy system. There are 7 major chakras, which are energy centers in your body. In Hindi, chakras simply mean “wheels of spinning energy”. Indeed, a chakra is like a whirling, vortex-like, powerhouse of energy. You have got 7 major vortexes or energy centers that line up like the picture below…

chakra test: restore balance

The chakra system is akin to having an electrical wiring system within your inner home. It allows electrical current to be sent to every part of your being. It regulates the flow of energy throughout the network (meridians) that runs throughout your physical body.

Taking a chakra test can help you to determine which – out of the 7 energy centers – is out of balance or blocked. Out-of-balance chakras or chakra blocks usually happen at the energy centers. Your chakras can get blocked because of stress, emotional or physical root causes.Continue reading

10 Holistic Benefits of Meditation

benefits of meditation

There are many benefits of meditation. I hope to share with you what these are, especially if you are new to this practice. Over the years, meditation has made a huge difference to my life. Hopefully, it can help increase your holistic wellness too 🙂

While there are already many articles describing the benefits of meditation on the internet, I hope to share what I have gained from my personal experiences as well.

On the side, I would like to dedicate this post in memory of my mother-in-law who first introduced meditation to me. It was more than 10 years ago when she taught me how to meditate. My mother-in-law was 70 when she became a Buddhist nun who was very interested in meditation.

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Your Spiritual Mindset: The Secret to Manifesting Success and Abundance

spiritual mindset

What is Spiritual Mindset?

Until recently, I associated mindset with having a rah-rah ring to it. Perhaps it is because I’ve attended a number of mindset classes whereby success coaches would use highly masculine motivational tones for raising the energy levels in the room. “Yes, you can do it!” they would shout in a rallying voice.

Mostly, after the day of such events, I had observed that the energy spikes don’t last. They fizzle out. I would return to the same level of energy vibes as before and not much has changed.

After reflecting over, I would like to propose the idea of developing a spiritual mindset that is more sustaining and conscious instead. I’m sharing some of my thoughts below.

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Spiritual Quiz: Do a Quick Soul Reading Here

spiritual quiz: soul reading

Play the following Spiritual Quiz that reveals what your core soul essence is….

After writing the content for the Spiritual Quiz, I needed to test the entire clip to make sure that the slides run smoothly. Funnily enough, after testing it, I got the same answer twice ha…see below image…ha!

It’s great to receive the affirmation that I have been drawing on creative, playful and mystical energies (the “Unicorn”) when making fun quizzes! Continue reading

How to Get Out of Your Financial Rut Spiritually

financial rut

Are you trapped in a financial rut?

A financial rut is a repeated pattern that obstructs your way to abundance.
The heart of the matter is: the same old ways of being, doing and thinking leads to the same old results.

Then again, that you are in a pattern may escape you, even if it is repetitious.

Being in the rut can result in unclear vision. When you are emotional overwhelm, clarity goes down. It can happen when you are in a rut. It takes awareness to realise that you are encountering the same pattern over and over again.

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What is Money Scarcity REALLY Teaching You

financial lack money scarcity lessons

If you are caught in struggle over financial lack, it can be challenging to see what lessons money scarcity has to offer for you. You struggle when you feel worry, frustration and stressed out. Awareness levels come down where there is emotional overwhelm. By having the perception of scarcity, it is hard to have a breakthrough.

It may seem impossible to will away the perception of scarcity. After all, limits are very much a natural part of our physical life. Just think about it, there is 24 hours in a day, 60 minutes in an hour and 60 seconds in one minute. You have got to finish the work that needs to be done within a certain time frame. Then, there is also lifespans, ageing and the cycle of life and death. The physical world has some kind of built-in mechanism where conditions and limits are already preset.

Limits give rise to impermanence. Impermanence is also called Anicca or Anitya, in Buddhist teachings. All of conditioned existence, without exception is “transcient, evanescent, inconstant”. All temporal things, whether material or mental, are subject to decline and destruction. Thus, nothing lasts and everything decays of this physical world.

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